Date/Time
5/14/2025
6:00 PM - 7:30 PM Eastern
Event Registration
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Event Type(s)
Public
Event Description

Feeling stretched thin or spiritually drained? The ladies of Xi Zeta Omega invite you to pause and enter a restorative space where healing conversations and collective wisdom take center stage.

In recognition of Mental Health Awareness Month, join us at Mind, Body & Spirit: Navigating Your Mental Health in Uncertain Times. This will be a powerful panel discussion featuring experts in psychology, wellness, and spirituality. You’ll leave with practical tools to manage stress, care for your body and mind, and recenter your spirit—especially as we navigate an increasingly stressful and divided world.

Through honest dialogue and shared insight, this experience was designed to help men and women better care for their whole selves and move through this season of change with clarity, confidence, and resilience. 


Location
Lamond-Riggs/Lillian J. Huff Library
5401 South Dakota Avenue NE
Washington, DC 20011
UNITED STATES

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